Black Bean Lentil Patties

After binge watching Cheap Lazy Vegan’s youtube and being inspired to try her recipes and ideas, I came across her lentil patties and gave them a go myself. SO delicious, I had try out playing around and adding a few of my own touches. So yes the recipe is inspired by Rose Lee and I…

Sesame Edamame Salad

I was making my packed lunch this morning and wanted another addition to my list of easy packable lunch ideas. This worked out perfectly because its fast and sits well. The longer the dressing can soak into the cucumbers and carrots the better! Edamame are one of my favourite salad ingredients with a whopping 17g…

Vegan Pasta Salad

Upon thinking of a higher carb, energy filling meal to bring along with me for lunch, I cam across the thought of pasta salad. The dish that was once and still is, an amazing summer BBQ essential. But aside from being a great side dish, I was excited to include this in my nightly meal…

Spiced Pineapple Summer Skewers

I finally feel like I’m in the swing of summer recipes and couldn’t be more excited about it. I’ve never BBQ’d before as I assumed it was difficult and time consuming but recently learned this is not the case. A perfect summer side dish has always been skewers/ kabobs, they’re so versatile and can almost…

Vegan BLT with Spiced Avocado Spread

This recipe I created a while back has been a favourite ever since I perfected it. I don’t think its necessary to go through the reasons why bacon isn’t very beneficial to our health, not to mention the extra sauces and ingredients that go into a regular fast food BLT. This is one of those…

20 Minute One Pot Pasta

I have been trying to think up some easy lunches lately since packing food for work or school can be an everyday challenge for most people. Packing your own lunch saves money, and gives you the good stuff instead of any fast processed food. This recipe is super easy to keep in a container and…

Vegan Almond Bark & Peppermint Bark

Happy Holidays! I’m excited to be in the holiday food mind set and wanted to try a classic to begin. I was trying to think of a unique recipe for peppermint bark to have something different but instead decided to create a second bark made with almonds to go hand in hand with the original…

Animal Products vs. Vegan Alternatives Comparisons

One of the biggest issues I hear from people about beginning a more plant based or vegan/vegetarian diet is how costly it can be. Through personal experience and research based on holistic nutrition and other peoples experiences, I have found that there are many options and often those confused with the price haven’t found the…

Spooky Rasberry Chia Seed Pudding 

Chia seeds are a great source of calcium, protein and carbs so they’re a great option since they don’t have a taste and can almost get added to any meal or recipe. They need time to sit to become thick in the raspberries so make sure to make these the morning before the night you…

Vegan Yogurt Parfait Popsicles

Good morning! I’ve been experimenting with a few different ingredients for popsicles and after a couple attempts with this recipe I finally got it right and it sure is delicious. Lately with work I’ve found myself getting up early and rushing out the door making it hard for any breakfast prep. I decided to share…