Carrot Cake Energy Balls

Easter rolled around fast and while I didn’t have time to create a carrot cake, I went for the next best thing. Energy balls are the perfect take along for a snack or a great side to your breakfast. These are a great addition to any dinner party or Easter supper this weekend! The best…

Warm Lentil Soup

I wasn’t sure what type of fall recipe I wanted to create and was feeling stuck mostly because I didn’t want to run out and get more ingredients (lazy day!). I ended up throwing what I had at home into a pot and it turned out being this delicious, warm lentil soup. Not only is…

Vegan French Toast

I hadn’t had french toast for years, since my mom would make it for my sister and I for breakfast quite often and we really enjoyed it. The idea popped back into my head a little while ago so I tried out a few ingredients to see if I could capture the essence of french…

Sesame Edamame Salad

I was making my packed lunch this morning and wanted another addition to my list of easy packable lunch ideas. This worked out perfectly because its fast and sits well. The longer the dressing can soak into the cucumbers and carrots the better! Edamame are one of my favourite salad ingredients with a whopping 17g…

Vegan Pasta Salad

Upon thinking of a higher carb, energy filling meal to bring along with me for lunch, I cam across the thought of pasta salad. The dish that was once and still is, an amazing summer BBQ essential. But aside from being a great side dish, I was excited to include this in my nightly meal…

Super Simple Potato Fries

Wanted to go back to the basics with a simple recipe thats super affordable and a great side dish. When I first thought to add fries to my dinner I pictured thin homemade fries but in the end they turned out as bigger pieces and it ended up working in my favour. They went great…

High Protein Vegan Lasagna

  This recipe has been my recent go to, post workout meal and a favourite I have created. Its loaded with so many delicious ingredients that all work together to make the perfect dish. This recipe is great for dinner parties, family dinners and groups as it is filling and can be made in large…

10 Minute Papaya Salsa 

In the midst of working on new recipes and posts I ended up coming up with this salsa that was originally meant for another recipe but it was too good not to share on it’s own. Little sweet but underlying spice and tartness give it the perfect kick for dipping! As always I wanted to…

3 Simple Salad Dressings 

I’m a firm believer that salad doesn’t need to be boring nor should it keep you hungry afterwards. Adding the right ingredients and extras can make a fulfilling salad loaded with flavour. For the main flavour I always rely on a good dressing. There are many benefits to dressings as they are easy ways to…

Starbucks Inspired Vegan Unicorn Milkshake

There has been an outbreak of unicorn frappuccino’s all over the internet due to the new release by Starbucks. Instantly when I saw these I decided to give a vegan version a try. When researching the flavours and qualities that come along with the unicorn frap, I learned that theres a lot, and I mean…

Soft Vegan Two Bite Brownies

I’ve been slightly absent lately due to school and work but thankfully a long Easter weekend is ahead of us! These two bite brownies are a great party favour for all the guests to grab and feel guilt free. I had originally planned for these to be slightly drier than they are but as always…

10 Minute Berry Jam

When I’m in a rush I often opt for some quick toast in the morning and if I don’t have time for something fancy such as avocado and vegetables I’ll reach for peanut butter and jam to do the job fast. Certain store bought jams have chemicals such a persevatives and they also often have…