Carrot Cake Energy Balls

Easter rolled around fast and while I didn’t have time to create a carrot cake, I went for the next best thing. Energy balls are the perfect take along for a snack or a great side to your breakfast. These are a great addition to any dinner party or Easter supper this weekend! The best…

Gingerbread Oat Energy Balls

Christmas is just around the corner and before the day hits I wanted to do a few super quick recipes for those who are quickly running out of time (myself included). Warmed with spices and a hint of gingerbread flavour, these are perfect to bring to your family dinner to include a healthier dessert option….

Super Simple Potato Fries

Wanted to go back to the basics with a simple recipe thats super affordable and a great side dish. When I first thought to add fries to my dinner I pictured thin homemade fries but in the end they turned out as bigger pieces and it ended up working in my favour. They went great…

High Protein Vegan Lasagna

  This recipe has been my recent go to, post workout meal and a favourite I have created. Its loaded with so many delicious ingredients that all work together to make the perfect dish. This recipe is great for dinner parties, family dinners and groups as it is filling and can be made in large…

10 Minute Papaya Salsa 

In the midst of working on new recipes and posts I ended up coming up with this salsa that was originally meant for another recipe but it was too good not to share on it’s own. Little sweet but underlying spice and tartness give it the perfect kick for dipping! As always I wanted to…

3 Simple Salad Dressings 

I’m a firm believer that salad doesn’t need to be boring nor should it keep you hungry afterwards. Adding the right ingredients and extras can make a fulfilling salad loaded with flavour. For the main flavour I always rely on a good dressing. There are many benefits to dressings as they are easy ways to…

Vegan BLT with Spiced Avocado Spread

This recipe I created a while back has been a favourite ever since I perfected it. I don’t think its necessary to go through the reasons why bacon isn’t very beneficial to our health, not to mention the extra sauces and ingredients that go into a regular fast food BLT. This is one of those…

Vegan Yogurt Parfait Popsicles

Good morning! I’ve been experimenting with a few different ingredients for popsicles and after a couple attempts with this recipe I finally got it right and it sure is delicious. Lately with work I’ve found myself getting up early and rushing out the door making it hard for any breakfast prep. I decided to share…