Fluffy Vegan Pancakes

My mom used to make the best pancakes for us on the weekends and I always wondered how she got the recipe perfect every time. As we got older and I started making my own food, learning more about plant based and vegan lifestyles, a few of my childhood recipes were left in the past….

Vegan Pasta Salad

Upon thinking of a higher carb, energy filling meal to bring along with me for lunch, I cam across the thought of pasta salad. The dish that was once and still is, an amazing summer BBQ essential. But aside from being a great side dish, I was excited to include this in my nightly meal…

Super Simple Potato Fries

Wanted to go back to the basics with a simple recipe thats super affordable and a great side dish. When I first thought to add fries to my dinner I pictured thin homemade fries but in the end they turned out as bigger pieces and it ended up working in my favour. They went great…

Soft Vegan Two Bite Brownies

I’ve been slightly absent lately due to school and work but thankfully a long Easter weekend is ahead of us! These two bite brownies are a great party favour for all the guests to grab and feel guilt free. I had originally planned for these to be slightly drier than they are but as always…

5 Filling Salad Additions

I often have people telling me they enjoy salads but don’t find them filling or lasting through the day. With many variations and options, salads most definitely don’t have to be boring. Here are 5 ingredients to add to your favourite salads that will add protien, nutrients plus fibre & carbs (the good kind) to…

Vegan Egg Breakfast Wrap

Although I find lots of options for meat free protein, tofu has not been one I reach for often, I normally don’t like the texture or taste unless prepared just right. I was however, curious towards the classic vegan scrambled ‘eggs’ and wanted to give them a try in my own recipe. I really enjoy…

Animal Products vs. Vegan Alternatives Comparisons

One of the biggest issues I hear from people about beginning a more plant based or vegan/vegetarian diet is how costly it can be. Through personal experience and research based on holistic nutrition and other peoples experiences, I have found that there are many options and often those confused with the price haven’t found the…

Super Simple Garden Salad

I often have people telling me they don’t have time to make a good lunch or eat breakfast, but often I find myself throwing what I have into a salad so that I make it work in time (This happens too often). I’ve got a few favourite quicky recipes and this salad is included in…

Chickpea Salad Sandwich

I pack a lunch almost daily and this is definitely one of my go to recipes. Easy to pack, filling and delicious. I got the inspiration from Angela Liddon and turned it into my own, based on preference and the goal of a quick easy lunch. Before you reach for your eggs and mayo, I did a…

Mojito & Berry Coconut Icecubes

If you’re like me, and don’t enjoy drinking plenty of water a day, these ice cubes will add a sweet flavour and give you a reason to drink up! (Plus added nutrients!) I have played around with a few ingredients but found these two recipes to be my favourite. Prep Time: 5 Mins (Overnight for…

Refresh Mint Watermelon Salad

After a long day in the sun, this salad will be sure to make you feel fresh and hydrated. A juicy pair: cucumber and watermelon, provide a boost of water while the mint is a perfect refreshing flavour. Cucumber contains 96% water while watermelon falling as a close second, has 94% water*. This will reboot your…

Pear, Fennel, Pecan Salad

Hello everyone! I decided to start off with my first post being an easy mothers day lunch made today. This salad is light, but satisfying with the addition of pears, the sweetness of the candied pecans and the light flavour of fennel. Preparation Time: 20 mins. Vegan, oil free   The Salad – I started…