Fluffy Vegan Pancakes

My mom used to make the best pancakes for us on the weekends and I always wondered how she got the recipe perfect every time. As we got older and I started making my own food, learning more about plant based and vegan lifestyles, a few of my childhood recipes were left in the past….

Baked Vegetables With Tahini Dressing & Pomegranate

For an easy side dish (or a delicious holiday meal for yourself) I came up with a roast veggie recipe that includes some really nice flavours to pair together. Skip the steamed brussels sprouts that are always left over and add something a little different into your holiday traditions! Eating vegan at a family or…

Gingerbread Oat Energy Balls

Christmas is just around the corner and before the day hits I wanted to do a few super quick recipes for those who are quickly running out of time (myself included). Warmed with spices and a hint of gingerbread flavour, these are perfect to bring to your family dinner to include a healthier dessert option….

Vegan French Toast

I hadn’t had french toast for years, since my mom would make it for my sister and I for breakfast quite often and we really enjoyed it. The idea popped back into my head a little while ago so I tried out a few ingredients to see if I could capture the essence of french…

High Protein Vegan Lasagna

  This recipe has been my recent go to, post workout meal and a favourite I have created. Its loaded with so many delicious ingredients that all work together to make the perfect dish. This recipe is great for dinner parties, family dinners and groups as it is filling and can be made in large…

10 Minute Papaya Salsa 

In the midst of working on new recipes and posts I ended up coming up with this salsa that was originally meant for another recipe but it was too good not to share on it’s own. Little sweet but underlying spice and tartness give it the perfect kick for dipping! As always I wanted to…

3 Simple Salad Dressings 

I’m a firm believer that salad doesn’t need to be boring nor should it keep you hungry afterwards. Adding the right ingredients and extras can make a fulfilling salad loaded with flavour. For the main flavour I always rely on a good dressing. There are many benefits to dressings as they are easy ways to…

Spiced Pineapple Summer Skewers

I finally feel like I’m in the swing of summer recipes and couldn’t be more excited about it. I’ve never BBQ’d before as I assumed it was difficult and time consuming but recently learned this is not the case. A perfect summer side dish has always been skewers/ kabobs, they’re so versatile and can almost…

Vegan BLT with Spiced Avocado Spread

This recipe I created a while back has been a favourite ever since I perfected it. I don’t think its necessary to go through the reasons why bacon isn’t very beneficial to our health, not to mention the extra sauces and ingredients that go into a regular fast food BLT. This is one of those…

Quick Fried Tofu

I know – tofu isn’t typically among the category of favourite foods, not even in my books. I’ve kept it out of many recipes as I personally don’t enjoy it in most ways, but being the new year and a perfect time to try new things, I decided to give it a go again and…

Oven Baked Mixed Potatoes

Happy fall everyone! I have been loving this season and using tons of flavours and spices. With Halloween around the corner I have been thinking up some healthy but delicious spooky treats. To keep things simple I thought about adding a twist onto a normal recipe that way it made it quick for everyone and…

Quick Spicy Garlic Green Beans

I’ve been on the go a lot recently with school starting and have been trying out a few new recipes that I find perfect to resort to when I don’t have time. I use garlic and hot sauce in almost all my cooked meals, they are ingredients that I think are super versatile and keeping…